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dan@drfitness.co.nz

https://www.facebook.com/drfitnessnz/

@drfitnessnz

Dan Rawstorn

Hi I'm Dan, a Personal Trainer and Online Coach with 7+ years of experience. My training philosophy is Train To Live. What does that mean? Well we're on this planet for a short time not a long time. So its about getting that balance between training hard to achieve those goals you set while being able to enjoy your time outside the gym looking and feeling great and doing what you love!

With a tailored solution, education and accountability I have empowered clients with the tools and knowledge to achieve real results that last.

Qualifications

Testimonials

"Dan is your man if you're looking for a top quality personal trainer!

I have trained with Dan for nearly 4 years now, even followed him when he moved gyms.

Dan helped me get from unhealthy and never having worked out with zero fitness, to the healthy, fit and strong person I am today.

Dan doesn't do cookie cutter workout plans, he tailors and customizes each and every plan to the individual and their goals. He also believes in balance and educates on calorie deficits, rather than any other stupid diet out there.

I've lost over 10kgs over the years, which I wouldn't have done without Dan's help.

100% recommend Dan as a PT, and if you're into team based training his punishing HIIT classes go hard too!" - Ariel

"Before starting my sessions with Dan I was underweight, unhealthy physically and mentally with no structure or purpose in the gym. Dan’s advice, motivation and tailored programming has helped me focus on my goals, created a healthier balance to my life and changed my mindset when it comes to physical fitness. He has a wealth of knowledge, a kind heart and is extremely understanding especially when it comes to mental health, which I cannot thank him enough for. I have managed to gain a whopping 10kgs, I’m stronger, more confident and happier than ever! He has played a huge part in my progress and I’m so proud to be able to call him my personal trainer and friend." - Elle

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