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EmPower Personal Training, LLC
Welcome! My name is Emily Carson and I am the owner of EmPower Personal Training. I am a certified Personal Trainer with a Master's Degree in Public Health Education. In addition to being a business owner, I am also a Personal Trainer and Group and Cycle Instructor at Anytime Fitness.
I have been married for 25 years to my wonderful husband Alan and together, we have raised 3 boys, Nick, Drew and Josh, who are all now in college. As a mom, wife, employee and business owner, I know that finding time to exercise and eat nutritional foods can be a challenge. My hope is that I can help you make healthy changes that work for your lifestyle, so that you can be your best self in all of the roles that you play!
Qualifications
Emily Carson is a Certified Personal Trainer, Group Fitness and Cycle Instructor with a Masters Degree in Public Health Education. She has been in the health education field since 2014 and in the fitness industry since 2020. In addition to running her own personal training business, she is also a Personal Trainer at Anytime Fitness. Emily has worked with clients across many demographics, ranging in age from 15 - 85. Some of the goals she has helped clients achieve include:
- training high school athletes to improve strength, speed and agility
- coaching women on building strength and losing weight through strength training and counting macros
- partnering with physicians to assist clients going through perimenopause and menopause
- assisting senior clients in improving their balance, stamina and ability to move through their activities of daily living
Testimonials
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