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Taylor Krall-Rysdon

Qualifications

• BA Sports Exercise and Wellness
• First Aid/CPR/AED
• NSCA-CPT

Testimonials

• Over the past 6 months, I have seen some great results and I am continuing to work towards meeting personal fitness and health goals! Taylor has been very flexible with scheduling meetings, answering questions, and tailoring a program that meets my specific needs. She is very knowledgeable about the body and nutrition. Taylor is great at what she does and it is a pleasure to work with her!                                            ~LT, Tulsa OK

• TK Training has changed the way I see my 58-year-old body. My initial sessions were an eye-opener. I had always been active and considered myself fit. But I hadn't been honest with myself about how poor my self-care had been for nearly a decade. What started as fitness goals quickly morphed into "rehabilitation". If Taylor hadn't been so encouraging, I would have given up. In four months, I progressed from her carefully planned goals for joint health and muscle activation to weight-bearing exercises that are showing visible results. I didn't know it was possible to see my body change this late in the game, but TK Training is making my desire for optimal health and wellness "all my days" a reality!               ~CM, Mitchell SD

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