I have trained with Tricia (AKA: Patricia Rechner) for more than 5 years.  Since, I’m in great health,   have incredible energy, maintained my weight, my balance and flexibility have improved immensely and I've got great muscles to show off.  Tricia is a positive force in my life,   missing her class has a negative effect on my daily life.   If you are serious about changing your life for the better, Tricia will lead you every step of the way.

Tricia is the perfect combination of tough, warm, and spontaneous personality which make every workout exciting and dynamic.

She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates and inspires her clients to push past perceived limits to get results.   Tricia's perfect combination of diverse training methods, professionalism, extensive knowledge and enthusiastic commitment to her work and ultimately her clients, provides the perfect scenario for success and sets foundations for a new healthier, happier lifestyle! She’s the real deal in an industry full of wannabees and is the standard by which any trainer should be measured.  Tricia is an outstanding master of her craft

Thank you Tricia, you are the best!"

Alphonsine Sahou

Tricia has been my trainer for a few years now.  I am not a fan of working out and Tricia makes it fun and entertaining.  I actually enjoy having her train me now.  Her workouts are very challenging and productive.  She uses so many different workout routines it never gets boring.   She is very energetic and enthusiastic and a big asset to our gym, we are lucky to have her. 

Thank you,  Anita Pirolli

Tricia has taken my fitness to levels beyond my comprehension. I lost 40 lbs when I started training with her and taking her classes. Shes Nuts !! in a good way. She cares that you get out of your comfort zone  and push yourself past your limits so you see the progress, so you can see the results and look in the mirror like damn ..Is that me.  I love her she cares and will go above and beyond to make sure you reach the goals you set for yourself and if she feels like those goals are too small she'll show you and make you keep going!!  She always says don't think small , go for the dream.. Why not.. Just go for it .. Keep Moving and then there's the Woooooo that she always shouts out during workouts ..hahaha motivates you , encourages you ,,make yo what more for yourself ...

Chris 

Tricia what can I say these things come to mind ...Challenging . Hard. Focused. Funny. Motivating. Strong. Empathetic. Understanding. Great Smile. She means what she says .. she stands by her word, she is passionate about your success. She leads by example. and you know what I like most about her is that shes REAL. She doesn't sugar coat anything and shes straight forward, she'll be the first to tell you she fell off the wagon and cheated with sweets or a glass of wine. She doesn't ever make you feel weak or embarrassed, ashamed . Because all that matters is YOU DON"T STOP ...!!!!  Can't say enough good things about her . You can you will succeed if you start with her. 

Andrea