Gina Harmer
Gina has always been in to sports at school playing for the teams and studying it. She studied Law at university and went on to join the police. She remained in the police for 12 years.
Gina decided in 2018 she wanted to change careers. She studied to become a PT and in 2021 found and saw the miracles that coaching created. She wanted to guide women through what she had been through. Discomfort and ill-ease with her body, mind and spirit. She built herself up from a low place to a higher self by focusing on her health, mind and body connection and spirit. She wants to take women through this same journey to help them find the love and appreciation she now has for her body, mind and spirit.
Qualifications
FutureFit
Level 2 Gym instructor
Level 3 Personal Trainer
Level 3 Exercise referral GP
Kettlebell exercise trainer
Advanced resistance training
Nutrition and weight management
Behaviour change coaching
Childhood obesity
Nutrition for sports exercise
IOFBC
Behaviour Change Coaching