Jason Wood

"A well-built physique is a status symbol.  It reflects the hard work you've put it.  You can't steal it.  You can't borrow it.  You cannot hold onto it without constant work.  It's a reflection of dedication, discipline, self-respect, and dignity." - Ashley Horner -   
 These same character traits are responsible for your successes outside of the gym as well.  It's just a matter of identifying the areas of your life that you want to make the application.  This idea is the foundation of my LifeStyle Fitness Coaching Program at ZooCity Fitness and Personal Training.

 ZooCity Fitness was born out of necessity.  Too many people are coasting through life, not sure of their purpose.  I was too.  Until I realized that by taking control of my body, I could take control of my life.  I could regain the control that I had allowed the world to steal from me.  I used the dedication, the discipline, the self-respect, and the dignity that was required to regain control of my life, and I began to apply those same principles to my life.  This ultimately led me to my greatest achievement, the realization of my true potential.

 Like you, I’m a work in progress, but I’ve created the foundation for a life that allows me to be fully present and fully active as a man, a father to my son, a husband to my wife, a veteran to my country, a coach to my clients … a communicator, a consultant, an investor in lives, and a friend.  I expect this of myself and I relentlessly push others to do the same.

 This isn’t easy.  This isn’t always a quick solution.  This isn’t a magic pill.  This isn’t a place for half-in effort.  If you’re ready to be all-in, to lose the excuses, and to step into the power that you may not even know you have in you, let’s talk...

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