Testimonials 

Donna

I joined Golds gym over a few years ago to work on my fitness goals. I wasn"t getting the results I was hoping for on my own, so a few of my girlfriends and I decided to take Josh up on his offer to train us. What a blessing he has been to us. I've lost almost 30 lbs thanks to Josh! I am 52 years old and I started out at 174, now at 147. I've never felt better! It sure feels good to give away old clothes that I never want to fit back in again. We always have fun while working out and that's how it should be.  I'm so glad to not only have Josh as my trainer, but also my friend. Josh is awesome!

Diane 

On February 4, 2015, I realized that my body weight and size was out of controll and I needed help to get back on course.  I was introduced to Josh Bailey and my journey began. I work with Josh 2 days a week and in a year I lost 17lbs and 19.1" and I'm maintaining it. Through Josh's great workout program, meal plans and lots of encouragement can get you to a place you never dreamed possible and by the way I'm 65 years old . . Thanks Josh!. ..Diane M.

Lydia

Before working out with Josh I had previously joined the gym but was not successful as I wanted to be. As I started working with Josh, I started to see results. I felt supported and motivated by him to try my best to reach my fitness goals.  He consistently held me accountable and pushed me past limits I thought I would never surpass. I highly recommend working with him he will empower you to reach your full fitness potential!

Steven

Before working with Josh i struggled with health issues and even going through chemotherapy. I had little knowledge of exercise and was at a weak point in my life. Thanks to his expertise I learned how to lift with proper form and began feeling a lot better and stronger. He also worked with me on making sure I was getting all the nutrients I need and planning my workouts in order to meet my goals. He is friendly, knows how to motivate you, and genuinely cares about those he works with. I would highly recommend him to anyone looking to live a healthier lifestyle. 

Ken

When I committed? to transforming, I went to Josh. I had been lifting daily for about 5 years, gotten stronger but had not transformed. Josh showed me how to combine strength gaining moves with cardio moves to supercharge my workout. I accomplished more in 20 minutes with Josh than I did in an hour under my old approach. You can struggle on your own or you can come to an expert. Josh knows his stuff

Ryen

I don't think y'all hear me when I say this man is the truth. He will get your body right. It's not easy, but if you have goals and are committed, he will be right there. #LeftPic-June2016, #RightPic- April2017

Fabi

I started working out with Josh about 2 years ago and it has change my entire life! Since I've seen results, I have become more confident. From a size 8 to now a 0, plus I learned disciple and self control ! 

Morgan

I started training with Josh for just a couple hours a week. He was able to get me in the shape I needed to be in to play for the VCU women’s soccer team in a matter of weeks. I watched him work with people of all fitness levels; ranging anywhere in the beginner stages all the way up to collegiate and professional athletes. He always set realistic goals in front of me that I was able to meet. Josh knew exactly how hard to push me during the workout without it being overwhelming. He also sets up an in-depth meal plan to meet the needs of each person. Josh was always extremely encouraging, and got to know me one-on-one so he knew how best to help me. I would recommend Josh to anyone who is looking to become healthier, and even for people who are already in shape but are trying to take it to the next level!

Sledge

When I met Josh 3 years ago I was at a crossroad because I was tired of the inconsistency I was experiencing with crash diets and a yo-yoing weight. I had never worked out before and Josh was there to support me during every step of my fitness and weight loss journey. I’m still writing the chapters in my weight loss journey but I am happy that I’m at the lightest weight I’ve been at as an adult and I’ve maintained my weight loss with Josh’s help. Josh will always be an integral part of my fitness journey and without his help I wouldn’t be maintaining the lifestyle I’ve adapted to over the past 3 years. Josh is an effective trainer as he not only believes in his clients, but he will also hold you accountable to the goals that you set together. He is definitely a class act and he has helped change my life!

Mandy

I joined a gym but had no clue how to workout. I was spending more time in the gym looking at YouTube videos trying to learn. Josh saw my struggles and promised to teach me the proper techniques to working out. I put my trust into him and I very quickly became hooked. It's been almost 3 years and I'm still not bored with his style of workouts and constantly being pushed/challenged. 

Amber

Josh was great! He helped me lose 17 lbs. He always says that with consistency and discipline you'll see results and it's so true!! Thanks to Josh, I've actually developed a love of working out, developed a healthier lifestyle, and have learned that my body can do SO much more than I thought it could and that feels great!