Michael Lomastro
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About Built by Lomastro
I always enjoyed some form of exercise. I still remember the hours I spent doing push-ups my room, crunches on the hardwood floor and tying tires to my waist while running and up and down my hill and carry them over my head across the yard. For me, doing this type of physically demanding activities was my of positively channeling my emotion in all aspects of life. You work with what you have and appreciate what you've got, because someone situation could always be lesser than your own. When I was 16 years old I fell in love with fitness. Transform my body through rigorous training and exercise. This passion grew in college and during my time in the United States Marine Corps. During this time I was trained on how to properly condition and strengthen athletes abilities, as well as properly educating myself on the knowledge that is required. Fitness, it is a way of life. Transforming of the body takes intent, commitment and determination which we all are able to master and achieve.
Testimonials
Working with Mike has been motivating, fun and effective. I’m the fittest I’ve been in my life. - Andrew, P - Woonsocket RI
I've been working with Mike for almost a year and have seen amazing results. I have never felt stronger or healthier. Mike is passionate about training and it shows through the energy he brings to every session. Mike pushes me beyond my limits with multiple super-sets and very little down time, which makes each workout a challenge. He constantly changes the routine, so it’s creative and never boring. He places a high value on correct form with each exercise and demonstrates how to perform the motion. Mike also provides a diet plan based on your goals. His easy going, friendly personality creates a relaxed, comfortable environment. If you’re serious about changing your life for the better, Mike is the guy you need leading you. Matt Graham, Newport, RI
Being someone that did not know much about weight lifting, Lomastro certainly helped me get a better understanding and showed me many different workouts. When I needed to switch out something he had another idea right away. When I had questions about meal prep or anything that dealt with my fitness goals he was there to help with whatever you need help with. Meal planning or prep, losing weight, toning up, and anything in between. -
Lyndci Acuna
Working with Mike has me back into shape, stronger and faster then ever. He has pushed me to new limits showing me my worth. Without Mike I wouldn’t be where I’m at right now! -Staff Sargeant , Eric Crespo, USMC
I have known my trainer for many years, we met in the Marine Corps. He was always a motivated young Marine, and a lot of other Marines looked up to him and looked to him for advice wether it was training or dieting. I have been working with him remotely for about 6 months now and I couldn’t ask for a better mentor in training. Sometimes even Marines need a swift kick of daily motivation and he is always on point. Thank you again for the mentorship, till Valhalla brother! -Staff Sargeant, Brandon May , USMC
Justin
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