Paul Greenwood

Paul became a Personal Trainer in 2004 and although his passion lay with football as a young Irishman, he started to work specifically with golfers in 2008. Over the past 13 years Paul has established himself as one of Australasia’s ‘go to’ golf strength and conditioning coaches, helping many Touring Professionals that have played on the US, European, Asian and Australasian PGA tours. He has worked with hundreds of amateurs ranging from the weekend hacker to the elite NZ Amateur.

Paul is available to design and deliver online golf specific programs. You will undergo an initial consult and physical screen via zoom so we can get all the information we need. We will then deliever the program through an app and run you through each exercise in a follow up zoom call. If interested, pop your details below and we will be in touch with the more details and pricing. 

Qualifications

Testimonials

"PGSTRONG has had a major influence on my success thus far and im looking forward to him kicking my ass into the next stage of my career!"

RYAN FOX

European Tour Player, New Zealand‘s Current No.1 Player. 2 Time Winner on the Australasian Tour, 1 Time Winner European Challenge Tour. Longerst Average Drive, European Tour 2017

 

"I have worked alongside PGSTRONG for the past 8 years and trust his programming not only for myself but my players"

MARCUS WHEELHOUSE

Coach of NZ Number 1 Ryan Fox. Marcus himself was also former number one amateur golfer in the world and now works with many of New Zealand’s best amateur and professional players.

 

"Working with Paul at PGSTRONG helped me realise how much impact my body and my fitness level had on my golf game"

MARK BROWN

Winner on the European Australasian and Asian Tours

 

Paul Greenwood has helped me achieve and maintain my own fitness goals plus also helped my elite players achieve there strength and fitness goals. Don't let the smile and caring manor deceive you, "PGSTRONG has this ability to set a programme that fits your life style, then will help you achieve it"

JAMES KUPA

AAA Golf Professional Chamberlain G.C. Head Coach NZ High Performance Coach Playing on Australasian Seniors Tour

 

"Paul Greenwood is contracted by the Professionals Golfers Association of New Zealand to deliver Physiology education to our PGA trainees. We recognise Paul as an Industry leader in the field of strength and conditioning, he is professional, enthusiastic and has a real passion for helping people. Paul’s specific golf knowledge and attention to detail make him unique in our industry"

DOMINIC SAINSBURY

Education Manager, Professional Golfers Association

 

"I have worked out with Paul at PGStrong for longer than I care to remember. No I am not a pro golfer nor do I treat or train any. I am just an ordinary bloke who wants to keep fit, flexible and strong enough to get my way around a golf course without doing myself any permanent damage. Paul is not only a great trainer for when you need that little extra, he is also a more than capable trainer for those of us that sometimes need the care and attention necessary for successful rehab. As a Gooner I have to forgive the fact that he supports Man U but then not everyone is perfect."

LEN WARD

Lawyer, Professional Director and all around good guy

 

"Paul Greenwood has made a huge impact since the beginning of my golf development. At first, I didn’t understood the importance of training in the gym until I started working with PG. Training with PG has enhanced my performance not only physically but mentally as well. He is the best trainer I have worked with and I truly believe this because he has helped me achieved the best of my ability"

WENYUNG KEH

NZ representative - NCAA winner 2017

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